Empowering parents, Nurturing infants

Is this you?

Are you struggling to manage your child’s sleep?
Do you worry about how you are bonding with your baby?
Are you having difficulty finding time for yourself?
Do you have a child with additional needs and are looking for some support?
Are you looking for some tools, tricks and signposting to move forward?
Are you wanting a responsive, nurturing approach that is tailored to your values and way of life?

One of my sleep coaching packages may be what you are looking for. Contact me for a free introductory phone call to see if I can offer what you are looking for.

Clare Lowry
Certified Holistic Sleep Coach
OCN level 6

I am an OCN accredited Holistic Sleep Coach and a child psychologist. I support families who are finding it challenging to understand and manage the sleep needs of their babies and children.

I use a holistic approach which means I consider the whole child; diet, routine, environment, temperament, and the context they live in. I use respectful, responsive strategies that are informed by attachment theory and attunement principles that align with a gentle parenting style. This approach uses a deep understanding of sleep biology, is family centred and has the parent as the expert.

I was a teacher for many years and then qualified as an educational and child psychologist. I have over 30 years experience of working with children and families, many with special educational needs and disabilities (SEND).

The values of respect, empathy, a non-judgmental stance and warmth are at the core of my work.

About Me

I live in Cornwall and have raised 3 children and have two grandchildren. I have an interest in working therapeutically with families, offering Holistic Sleep Coaching and Video Interaction Guidance (VIG). I support parents and carers who are experiencing a wide range of challenges, including sleep and relationship worries.

I have both a personal and professional interest in better understanding the science of sleep and offering support to families; one of my grandchildren has needed a high level of sleep support, and many families I have worked with as a psychologist cite sleep as one of their major concerns.

When I am not working, I enjoy walking, swimming, yoga, dance, sewing and spending time with family and friends.

Plans and Pricing

1

20-minute introductory call - free of charge

Analysis of 3-day sleep diary and questionnaire

1 hour Zoom call

Sleep plan

Follow up call after 1 week

Follow up call and review after 1 month

£130

2

20-minute introductory phone call - free of charge

Analysis of 5-day sleep diary and questionnaire

Up to 2-hour Zoom call

Sleep plan

Whatsapp/email contact for 2 weeks

Follow up call and review after 1 month

£250

Babies and Children with Special Needs and Disabilities

I have many years of experience supporting families with children with SEND in my role as an educational psychologist, especially when working with children in the early years. By layering this knowledge and experience with the holistic sleep coaching training, I am in a unique position to support families who find themselves managing sleep challenges on top of a myriad of other difficulties.

Contact me for a free 20 minute introductory call to see if you think we could work together.

Testimonials

"The most helpful part of working with Clare was sitting together and sharing the difficulties we were experiencing. She really listened to us and gave us information that helped us to see that our baby was doing just what was expected." GS

Holistic Sleep Coaching

with

Clare Lowry Psychology